Energy Intensity with a Surprise at a Time

Energy Intensity

When things begin with a count three, two, one, go. Your heart counts in beats, your skin feels the heat and intensity.

You get into the challenge, you sense the tense side of the game, and with humor and a smile you breathe life again. With imagination, you feel the outcome of the game. When life throws a challenge at you, it offers you with energy to overcome it. Life creates an opportunity for you to step up and take in energy to carry on with your life.

Fat and carbohydrates are key kinds of food nutrients that fuel aerobic ATP synthesis in human skeletal muscles. Energy (E) intensity is boosted by nutrient concentration ratio and acquisition of optimal catalytic elements from food such as carbon, zinc, oxygen, iron, hydrogen, potassium, magnesium, and so on as well as activities.

Energy is the ability to do work, our activities are powered by energy. Willingness and motivation can be the energy to drive your activities and actions to reach a certain goal. Energy intensity is the average rate of energy use per unit area of Earth's surface. Life reduces and maximizes energy intensity according to size, shape, behavior, and environment as well as activities.

The secret of life rests on the energy and power to surprise as well as positive behavior toward an appropriate response. When you have the energy to go you push yourself to the limit to see that smile and feel happy again after accomplishing a crucial goal. Open the door to your deep. When you feel like it's an end, you feel cold in your heart and soul, which is missing something special for hope. Until you open the door to what you don't know. You know your strength and it's the source.

You push yourself mentally, physically, and emotionally when you sense the heat of the day and you feel your heart burning. When your mind feels every heartbeat and every sound from nature makes sense to the ears, and when every image penetrates the eyes and stays with you. Deep in your imagination, you are truly likely to dream about every detail in a disturbing way when your energy is in the dark.

Go, and win back, and have more control of the game. When you start shaking in a flash of seconds after a tense and steady concentration in either direction of life. It's not optional when it comes to only one between two possibilities of winning or losing. It is a fight to make a difference or equalize by either winning or losing.

The differences and similarities satisfy the promise to surprise and be amazed. 

You can do it if you want. Do better in the first challenge for better performance in the next likely challenge. Feeling kind of weird, since you have made it. Get somebody to tell you what to do, make somebody happy. Getting through the next step and phase of life through testing your limits.

A study shows energy and intense preparation help to gain strength and a winning spirit as well as overall well-being. Hormones like endorphins cause a positive feeling in the body, which encourages positive energy and a better life outlook. 

Life surprises you when you don't expect it, then surprise yourself with energy, intense preparation, and hope. In the end, your life will be a total surprise of a genuinely desired outcome of the game.





References

van Loon, L. J., Greenhaff, P. L., Constantin-Teodosiu, D., Saris, W. H., & Wagenmakers, A. J. (2001). The effects of increasing exercise intensity on muscle fuel utilisation in humans. The Journal of physiology, 536(Pt 1), 295–304. https://doi.org/10.1111/j.1469-7793.2001.00295.x

Wellbeing Blog. https://www.kingshighwarwick.co.uk/wellbeingblog

Webmed. Exercise and Depression.

https://www.webmd.com/depression/exercise-depression

What was your percentage in mind, energy, nature, tactics, and identity in your MBTI test of personality? https://www.quora.com/What-was-your-percentage-in-mind-energy-nature-tactics-and-identity-in-your-MBTI-test-of-personality